Dave Harm

Facts About Vitamins

Purchasing vitamins can be a daunting task. Skip the hype and get the facts about vitamins. There is a lot of research supporting a daily multi-vitamin. It's true that your health depends on proper vitamins, minerals, and antioxidants, but most people ... Read >

Best Mult-Vitamin

The best multi-vitamin is the one that does what you pay for. Don't waste your money on vitamins from unregulated companies. Get your money's worth with quality daily vitamin supplements. When it comes to your health you should seek out quality. It's n... Read >

Got Daily Vitamin Supplements?

Daily vitamin supplements have been scientifically proven to be healthful. The food we eat is not sufficient to uphold our nutritional needs. It's recommended to get the best multi-vitamin. There are a lot of factors that cause chronic illness in this ... Read >

Convenient Weight Loss

Let's face it. Losing weight is a hassle. It's inconvenient at best. Arm yourself with easy tips to propel you toward a new you. Superfood-Guru has done the research and the results are in. Losing weight is full of obstacles these days. The availabilit... Read >

Heart Healthy Foods

A heart healthy diet is not glamorous. The new DASH diet (Dietary Approaches to Stop Hypertension) is endorsed by the American Heart Associations along with the National Heart, Lung, and Blood Institute. See what it is and how to make minor changes in you... Read >

Daily Vitamin Supplements

Daily vitamin supplements are necessary for optimum nutrition. Some people say, "You can get all of your nutritional requirements from your food", but that is not true. The American diet provides plenty of macronutrients, but lacks proper micronutrients. ... Read >

Vitamins For Hypoglycemia

Treating diabetes is hard enough. Don't make it harder by starving your body of the nutrients it needs to work properly. Research has shown decisive evidence supporting key vitamins for hypoglycemia can dramatically improve your success against this disea... Read >

The Best Way To Lose Weight

The best way to lose weight is easier than you think. Lose weight and gain health naturally by following simple advice from the Superfood-Guru. Life's Delicious! The best way to lose weight is not hard, but it does take some discipline. If you do not e... Read >

Glycemic Index

The Glycemic Index measures how fast a carbohydrate turns into sugar in the blood stream. It is directly related to the biggest killer in America: Heart Disease. Learn how low glycemic foods can help prevent major illnesses that plague Americans. The g... Read >

What Are Organic Foods?

What are organic foods behind the hidden truths, and false myths? Have you ever gazed at the organic section of the supermarket and wondered "What's the difference"? After reading this article you will become an educated buyer, and know which produce is w... Read >